Join us for a rejuvenating session that combines acupuncture with a seasonal Five Element guided meditation designed to:

• Calm the mind
• Balance the body
• Relieve stress
• Create space for healing

Rest comfortably on a mat as you immerse yourself in a soothing environment that fosters personal healing and community building. We'll begin with an introduction to the acupuncture points describing their significance and connection to the season through Five Element theory. Each participant will receive the same acupuncture points. Once the needles are in place, you'll enjoy a soothing 20-minute guided meditation inspired by seasonal themes and Five Element wisdom. After this restorative rest, we'll gently remove the needles and conclude with a brief closing. This experience is open to folks with or without prior acupuncture experience. Wear loose, comfortable clothing that allows access to areas below the elbows and knees. You are encouraged to bring a pillow, blanket and or mat from home to enhance your comfort while resting on the floor. Mats, blankets and foam pads will be also be available at the studio for your use.

$39